ATP Science Creapure® Creatine Monohydrate 500g
Price:
$71.00
Regular Price
Creatine is a naturally occurring compound in the body, vital for energy metabolism. During high-intensity activity, the body relies on ATP (adenosine triphosphate), the cell's energy currency, which is broken down into ADP (adenosine diphosphate) to release energy.
While the body can regenerate ATP from ADP using energy from food, this process takes time, and muscles only store enough ATP for a few seconds of intense effort. Supplementing with creatine helps maintain elevated levels of phosphocreatine, ensuring a rapid supply of energy to sustain peak performance.
The adult human body contains about 80–130 g of creatine, with 1–2% broken down and excreted daily, requiring replenishment. While the body produces some creatine and meat provides a dietary source, cooking can reduce its content, often leaving only maintenance levels.
Its ultra-pure, German-made formula eliminates impurities like dihydrotriazine and heavy metals, ensuring optimal solubility and rapid muscle uptake.
DIRECTIONS
Consume 3-5g of Creapure® Creatine Monohydrate immediately pre or post-workout with a protein powder and a carbohydrate blend to maximise its uptake by the muscle.
INGREDIENTS
Creapure® Creatine Monohydrate
Did you know?
For some people, traditional whey and plant-based protein powders can cause digestive issues, such as bloating, gas, and stomach cramps. This could be due to the microbial fermentation that occurs in our guts during digestion, which seems to especially affect individuals with dairy sensitivity or intolerance. Nutraviva’s collagen protein powder does not cause gastrointestinal discomfort like this, and since ours is already hydrolysed, your body can digest the collagen and make use of its benefits quickly and easily.